📒 My blood pressure diary
Log readings every morning and evening, view charts and 7-day averages, and print to take to your doctor. Data is stored right on your device, not sent anywhere.
➕ Add a reading
📊 Overview
📈 Blood pressure chart (mmHg)
Systolic (top number)Diastolic (bottom number)Home threshold 135/85
🗒️ Readings
No readings yet. Enter your first one above – ideally measure twice each morning and evening for 7 days.
🩺 No monitor you’re happy with yet?
Upper-arm monitors give the most stable results for home tracking. Choose a cuff that fits your upper-arm circumference.
⚕️ The blood pressure diary helps you record and track; it does not replace a doctor’s diagnosis or instructions. Do not change doses or stop medication on your own. Blood pressure of 180/110 or higher with chest pain, shortness of breath, weakness or slurred speech: call 115.